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Dental plaque, a sticky biofilm, presents a widespread challenge to oral health, leading to concerns like tooth decay and gum disease. Its effects are not limited by age or gender, affecting everyone alike. Hence, it’s vital to promptly eliminate plaque by adhering to regular brushing and flossing routines. Neglecting plaque removal can foster bacterial growth and various complications, potentially impacting overall health.
Oral hygienists help in the early detection of plaque and provide regular dental exams and cleanings to address it comprehensively. Dive in to uncover more about plaque and its adverse effects on oral health.
What is dental plaque?
Dental plaque is a sticky biofilm of bacteria that consistently adheres to the tooth surface. Everyone produces plaque, and it is normal. However, it is important to eliminate it from your mouth regularly, because it contains bacteria, leftover food particles, and saliva. The bacteria feed on the sugars and carbohydrates from the food debris and break it down into a sticky, acidic film called plaque. Technically, plaque is colorless but can cause tooth discoloration.
Adverse effects of dental plaque
Untreated plaque can harden to form tartar or calculus and can further deteriorate your oral health. The consequences are as follows:
- Dental decay
- Root cavities
- Gingivitis
- Tooth infection leading to the formation of abscess (pus-filled boil)
- Gum recession
- Loose or mobile teeth
- Tooth loss
How to eliminate plaque?
Your dentist will evaluate and assess your teeth and gums using instruments like a mouth mirror and dental probe. Your dentist may remove plaque through scaling and root planing procedures. Furthermore, they may also recommend the following preventive measures during teeth cleaning sessions:
- Dental sealants: Liquid varnish to prevent plaque from forming on the chewing (occlusal) surfaces of the teeth
- Dry mouth treatments: Medications to increase saliva production
- Fluoride treatment: Water fluoridation and varnish application to slow the growth of plaque-causing bacteria and reduce the risk of tooth decay
- Prescription toothpaste and antibacterial mouthwash: To reduce infection and inflammation of the gums caused by plaque.
How to prevent plaque accumulation?
Here is how you can prevent the accumulation of plaque and the onset of oral diseases:
- Brush your teeth twice daily with fluoride toothpaste and a soft-bristled toothbrush
- Floss once a day to get rid of plaque in between teeth
- Scrub and clean your tongue as well
- Rinse your mouth daily with antiseptic mouthwash
- Eat a well-balanced, nutritious diet
- Cut back on sugary, starchy junk foods and drinks
- Get dental checkups and cleanings twice a year
Maintaining plaque-free teeth is essential to reduce the risk of oral problems like cavities, gum disease, and other harmful conditions. Consult your dentist to schedule an appointment at the earliest for better oral health.
